Monday, January 5, 2015

Whole30 Day 8 Self Control

Every evening at my job there are plates of left over desserts and last night they had a plate full of chocolate mousse cake and a variety of cookies. I may be gluten free but when a delicious dessert comes around I just want a taste! My weakness happens to be this cake, the chocolate mint cookies and on occasion there are the rainbow or mint rice krispie treats. BUT- I DIDN'T EAT ONE!! So, I am pretty proud of my increased self restraint :)

Tip for the Day: Instead of a dessert for a snack, kiwi's are a great, sweet fruit that can be just like a dessert. Grilled pineapple is a healthy snack as well just in moderation due to all of the sugar.

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